ORGANIC TOMATO BASIL PASTA SAUCE vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO PASTA SAUCE wins in 4 out of 10 nutrient categories
ORGANIC TOMATO BASIL PASTA SAUCE: 2
vs
PARMESAN & ROMANO PASTA SAUCE: 4
(4 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 0 g | 1.6 g | |
| Carbs | 11.2 g | 9.6 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TOMATO BASIL PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 424 MG | 296 MG | |
| Sodium, Na | 312 MG | 384 MG |