ORGANIC TOMATO BASIL PASTA SAUCE vs BLUSH SAUCE WITH ROASTED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC TOMATO BASIL PASTA SAUCE: 4
vs
BLUSH SAUCE WITH ROASTED TOMATOES: 4
(2 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL PASTA SAUCE | BLUSH SAUCE WITH ROASTED TOMATOES | Winner |
|---|---|---|---|
| Calories | 56 cal | 73 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 11.2 g | 8.1 g | |
| Fat | 1.6 g | 4.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TOMATO BASIL PASTA SAUCE | BLUSH SAUCE WITH ROASTED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 424 MG | 415 MG | |
| Sodium, Na | 312 MG | 431 MG |