ORGANIC TOMATO BASIL PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC TOMATO BASIL PASTA SAUCE: 5
vs
MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 28 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 8.0 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | ORGANIC TOMATO BASIL PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 133 MG | 472 MG |