ORGANIC TOMATO BASIL CREAMY SOUP vs HAM FLAVORED BROTH BASE & SEASONING
Nutrition comparison per 100 g serving
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ORGANIC TOMATO BASIL CREAMY SOUP wins in 8 out of 12 nutrient categories
ORGANIC TOMATO BASIL CREAMY SOUP: 8
vs
HAM FLAVORED BROTH BASE & SEASONING: 1
(3 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL CREAMY SOUP | HAM FLAVORED BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 0.4 g | 16.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL CREAMY SOUP | HAM FLAVORED BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC TOMATO BASIL CREAMY SOUP | HAM FLAVORED BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 171 MG | 13,667 MG |