ORGANIC TOMATO BASIL vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 11 nutrient categories
ORGANIC TOMATO BASIL: 3
vs
PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 55 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.2 g | 8.7 g | |
| Fat | 3.2 g | 1.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC TOMATO BASIL | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 179 MG | 260 MG | |
| Sodium, Na | 344 MG | 370 MG |