ORGANIC TOASTED SWEETENED COCONUT CHIPS vs PURIFY APPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TOASTED SWEETENED COCONUT CHIPS: 5
vs
PURIFY APPLE: 5
(1 ties)
Overview
| Nutrient | ORGANIC TOASTED SWEETENED COCONUT CHIPS | PURIFY APPLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 75 cal | |
| Protein | 3.6 g | 0.8 g | |
| Carbs | 46.4 g | 15.8 g | |
| Fat | 42.9 g | 0.8 g | |
| Fiber | 10.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTED SWEETENED COCONUT CHIPS | PURIFY APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ORGANIC TOASTED SWEETENED COCONUT CHIPS | PURIFY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 357 MG | 125 MG | |
| Sodium, Na | 107 MG | 4 MG |