ORGANIC TOASTED ONION CRACKERS vs CLASSIC ROUND CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC TOASTED ONION CRACKERS wins in 7 out of 10 nutrient categories
ORGANIC TOASTED ONION CRACKERS: 7
vs
CLASSIC ROUND CRACKERS: 2
(1 ties)
Overview
| Nutrient | ORGANIC TOASTED ONION CRACKERS | CLASSIC ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 56.3 g | 66.7 g | |
| Fat | 15.6 g | 20 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TOASTED ONION CRACKERS | CLASSIC ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 177 MG | |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 125 MG | 47 MG | |
| Sodium, Na | 750 MG | 767 MG |