ORGANIC TOASTED OATS CEREAL vs KAHNS KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TOASTED OATS CEREAL wins in 6 out of 11 nutrient categories
ORGANIC TOASTED OATS CEREAL: 6
vs
KAHNS KITCHEN: 3
(2 ties)
Overview
| Nutrient | ORGANIC TOASTED OATS CEREAL | KAHNS KITCHEN | Winner |
|---|---|---|---|
| Calories | 367 cal | 546 cal | |
| Protein | 13.3 g | 14.1 g | |
| Carbs | 73.3 g | 33.8 g | |
| Fat | 6.7 g | 43.7 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTED OATS CEREAL | KAHNS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TOASTED OATS CEREAL | KAHNS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 367 MG | 527 MG | |
| Sodium, Na | 533 MG | 463 MG |