ORGANIC TOASTED GARLIC SAUCE vs ORGANIC GARLIC HERB PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TOASTED GARLIC SAUCE wins in 6 out of 11 nutrient categories
ORGANIC TOASTED GARLIC SAUCE: 6
vs
ORGANIC GARLIC HERB PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC TOASTED GARLIC SAUCE | ORGANIC GARLIC HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 48 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 5.3 g | 7.2 g | |
| Fat | 1.8 g | 2.0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTED GARLIC SAUCE | ORGANIC GARLIC HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC TOASTED GARLIC SAUCE | ORGANIC GARLIC HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 255 MG |