ORGANIC TOASTED COCONUT CHIPS vs TURKISH APRICOT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TOASTED COCONUT CHIPS: 4
vs
TURKISH APRICOT: 4
(3 ties)
Overview
| Nutrient | ORGANIC TOASTED COCONUT CHIPS | TURKISH APRICOT | Winner |
|---|---|---|---|
| Calories | 607 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 32.1 g | 46.4 g | |
| Fat | 53.6 g | 0 g | |
| Fiber | 17.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTED COCONUT CHIPS | TURKISH APRICOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC TOASTED COCONUT CHIPS | TURKISH APRICOT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |