ORGANIC TIKKA MASALA vs SWEET SOY SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TIKKA MASALA wins in 5 out of 10 nutrient categories
ORGANIC TIKKA MASALA: 5
vs
SWEET SOY SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC TIKKA MASALA | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 427 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 8.8 g | 100 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TIKKA MASALA | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC TIKKA MASALA | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Sodium, Na | 275 MG | 2,127 MG |