ORGANIC vs NATURAL PINEAPPLE RINGS
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 12 nutrient categories
ORGANIC: 7
vs
NATURAL PINEAPPLE RINGS: 2
(3 ties)
Overview
| Nutrient | ORGANIC | NATURAL PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 300 cal | 304 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 67.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | NATURAL PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | NATURAL PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 25 MG | 29 MG |