ORGANIC vs DRIED KIWI SLICES
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
DRIED KIWI SLICES: 2
(4 ties)
Overview
| Nutrient | ORGANIC | DRIED KIWI SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 360 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 86 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | DRIED KIWI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | DRIED KIWI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 25 MG | 260 MG |