ORGANIC THOMPSON RAISINS vs TRIPLE OMEGA-3 SUPER BLEND OIL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC THOMPSON RAISINS wins in 7 out of 10 nutrient categories
ORGANIC THOMPSON RAISINS: 7
vs
TRIPLE OMEGA-3 SUPER BLEND OIL: 1
(2 ties)
Overview
| Nutrient | ORGANIC THOMPSON RAISINS | TRIPLE OMEGA-3 SUPER BLEND OIL | Winner |
|---|---|---|---|
| Calories | 300 cal | 800 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 0 g | |
| Fat | 0 g | 93.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC THOMPSON RAISINS | TRIPLE OMEGA-3 SUPER BLEND OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |