ORGANIC THOMPSON RAISINS vs SODO SNAX
Nutrition comparison per 100 g serving
Ad 468x60
SODO SNAX wins in 6 out of 10 nutrient categories
ORGANIC THOMPSON RAISINS: 1
vs
SODO SNAX: 6
(3 ties)
Overview
| Nutrient | ORGANIC THOMPSON RAISINS | SODO SNAX | Winner |
|---|---|---|---|
| Calories | 325 cal | 325 cal | Tie |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THOMPSON RAISINS | SODO SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC THOMPSON RAISINS | SODO SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 4 MG |