ORGANIC THOMPSON RAISINS vs SODO SNAX
Nutrition comparison per 100 g serving
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ORGANIC THOMPSON RAISINS wins in 5 out of 10 nutrient categories
ORGANIC THOMPSON RAISINS: 5
vs
SODO SNAX: 4
(1 ties)
Overview
| Nutrient | ORGANIC THOMPSON RAISINS | SODO SNAX | Winner |
|---|---|---|---|
| Calories | 325 cal | 305 cal | |
| Protein | 2.5 g | 1.8 g | |
| Carbs | 80 g | 70.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THOMPSON RAISINS | SODO SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | ORGANIC THOMPSON RAISINS | SODO SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 2 MG |