ORGANIC THIN CRUST PIZZA vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC THIN CRUST PIZZA wins in 5 out of 10 nutrient categories
ORGANIC THIN CRUST PIZZA: 5
vs
ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | ORGANIC THIN CRUST PIZZA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 198 cal | 233 cal | |
| Protein | 9.2 g | 10.9 g | |
| Carbs | 19.9 g | 24.0 g | |
| Fat | 9.2 g | 10.1 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THIN CRUST PIZZA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 1.9 MG |
Minerals
| Mineral | ORGANIC THIN CRUST PIZZA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 194 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 458 MG | 527 MG |