ORGANIC THICK AND CHUNKY SALSA vs MILD GARDEN SALSA WITH CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC THICK AND CHUNKY SALSA wins in 4 out of 11 nutrient categories
ORGANIC THICK AND CHUNKY SALSA: 4
vs
MILD GARDEN SALSA WITH CHIPOTLE PEPPERS: 3
(4 ties)
Overview
| Nutrient | ORGANIC THICK AND CHUNKY SALSA | MILD GARDEN SALSA WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 33 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THICK AND CHUNKY SALSA | MILD GARDEN SALSA WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORGANIC THICK AND CHUNKY SALSA | MILD GARDEN SALSA WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 333 MG |