ORGANIC THAI SWEET POTATO SOUP vs SWEET POTATO & PUMPKIN BISQUE
Nutrition comparison per 100 g serving
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ORGANIC THAI SWEET POTATO SOUP wins in 5 out of 10 nutrient categories
ORGANIC THAI SWEET POTATO SOUP: 5
vs
SWEET POTATO & PUMPKIN BISQUE: 3
(2 ties)
Overview
| Nutrient | ORGANIC THAI SWEET POTATO SOUP | SWEET POTATO & PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calories | 65 cal | 49 cal | |
| Protein | 1.2 g | 0.4 g | |
| Carbs | 9.0 g | 8.2 g | |
| Fat | 2.9 g | 1.6 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THAI SWEET POTATO SOUP | SWEET POTATO & PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC THAI SWEET POTATO SOUP | SWEET POTATO & PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 224 MG | 200 MG |