ORGANIC THAI JASMINE MEDLEY WITH RED vs ASIAN STYLE POWER BLEND OF WHOLE GRAINS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE POWER BLEND OF WHOLE GRAINS wins in 8 out of 11 nutrient categories
ORGANIC THAI JASMINE MEDLEY WITH RED: 1
vs
ASIAN STYLE POWER BLEND OF WHOLE GRAINS: 8
(2 ties)
Overview
| Nutrient | ORGANIC THAI JASMINE MEDLEY WITH RED | ASIAN STYLE POWER BLEND OF WHOLE GRAINS | Winner |
|---|---|---|---|
| Calories | 127 cal | 93 cal | |
| Protein | 2.8 g | 4.5 g | |
| Carbs | 28.2 g | 16.0 g | |
| Fat | 0.7 g | 1.8 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THAI JASMINE MEDLEY WITH RED | ASIAN STYLE POWER BLEND OF WHOLE GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC THAI JASMINE MEDLEY WITH RED | ASIAN STYLE POWER BLEND OF WHOLE GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 0 MG | 214 MG |