ORGANIC THAI BROWN RICE PASTA PENNE vs ELBOWS PASTA
Nutrition comparison per 100 g serving
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ELBOWS PASTA wins in 4 out of 10 nutrient categories
ORGANIC THAI BROWN RICE PASTA PENNE: 2
vs
ELBOWS PASTA: 4
(4 ties)
Overview
| Nutrient | ORGANIC THAI BROWN RICE PASTA PENNE | ELBOWS PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 78.6 g | 76.8 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THAI BROWN RICE PASTA PENNE | ELBOWS PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC THAI BROWN RICE PASTA PENNE | ELBOWS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 36 MG |