ORGANIC vs PORK CRACKLINGS CHICHARRONES
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 12 nutrient categories
ORGANIC: 5
vs
PORK CRACKLINGS CHICHARRONES: 3
(4 ties)
Overview
| Nutrient | ORGANIC | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 286 cal | 589 cal | |
| Protein | 35.7 g | 57.1 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 2,393 MG |