ORGANIC TERIYAKI BEEF JERKY vs SEA CRISPS SEAWEED NORI SNACK
Nutrition comparison per 100 g serving
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ORGANIC TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
ORGANIC TERIYAKI BEEF JERKY: 6
vs
SEA CRISPS SEAWEED NORI SNACK: 3
(1 ties)
Overview
| Nutrient | ORGANIC TERIYAKI BEEF JERKY | SEA CRISPS SEAWEED NORI SNACK | Winner |
|---|---|---|---|
| Calories | 321 cal | 533 cal | |
| Protein | 42.9 g | 10 g | |
| Carbs | 25 g | 56.7 g | |
| Fat | 3.6 g | 30 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TERIYAKI BEEF JERKY | SEA CRISPS SEAWEED NORI SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC TERIYAKI BEEF JERKY | SEA CRISPS SEAWEED NORI SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,036 MG | 183 MG |