ORGANIC TEMPEH RANCHERO SQUARITO BURRITO vs NIGIRI AND ROLL CLASSIC PLATTER SM BR
Nutrition comparison per 100 g serving
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NIGIRI AND ROLL CLASSIC PLATTER SM BR wins in 5 out of 10 nutrient categories
ORGANIC TEMPEH RANCHERO SQUARITO BURRITO: 4
vs
NIGIRI AND ROLL CLASSIC PLATTER SM BR: 5
(1 ties)
Overview
| Nutrient | ORGANIC TEMPEH RANCHERO SQUARITO BURRITO | NIGIRI AND ROLL CLASSIC PLATTER SM BR | Winner |
|---|---|---|---|
| Calories | 135 cal | 144 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 23.5 g | 17.9 g | |
| Fat | 2.9 g | 4.0 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TEMPEH RANCHERO SQUARITO BURRITO | NIGIRI AND ROLL CLASSIC PLATTER SM BR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC TEMPEH RANCHERO SQUARITO BURRITO | NIGIRI AND ROLL CLASSIC PLATTER SM BR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 135 MG | 336 MG |