ORGANIC TEMPEH RANCHERO SQUARITO BURRITO vs CHICKEN CAESAR WRAP WITH CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP WITH CHICKEN BREAST wins in 5 out of 10 nutrient categories
ORGANIC TEMPEH RANCHERO SQUARITO BURRITO: 4
vs
CHICKEN CAESAR WRAP WITH CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | ORGANIC TEMPEH RANCHERO SQUARITO BURRITO | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 135 cal | 190 cal | |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 23.5 g | 20.1 g | |
| Fat | 2.9 g | 6.3 g | |
| Fiber | 4.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TEMPEH RANCHERO SQUARITO BURRITO | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 7.8 MG |
Minerals
| Mineral | ORGANIC TEMPEH RANCHERO SQUARITO BURRITO | CHICKEN CAESAR WRAP WITH CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 112 MG | |
| Iron, Fe | 1.6 MG | 1 MG | |
| Sodium, Na | 135 MG | 513 MG |