ORGANIC TEA vs POMEGRANATE PASSIONFRUIT FLAVOR RED TEA
Nutrition comparison per 100 g serving
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ORGANIC TEA wins in 7 out of 10 nutrient categories
ORGANIC TEA: 7
vs
POMEGRANATE PASSIONFRUIT FLAVOR RED TEA: 1
(2 ties)
Overview
| Nutrient | ORGANIC TEA | POMEGRANATE PASSIONFRUIT FLAVOR RED TEA | Winner |
|---|---|---|---|
| Calories | 1 cal | 20 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 0.3 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TEA | POMEGRANATE PASSIONFRUIT FLAVOR RED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 281.7 MG | 0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 4 MG | 18 MG |