ORGANIC TEA vs VANILLA SHAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TEA: 5
vs
VANILLA SHAKE MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC TEA | VANILLA SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 380 cal | 375 cal | |
| Protein | 10 g | 32.5 g | |
| Carbs | 40 g | 52.5 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TEA | VANILLA SHAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORGANIC TEA | VANILLA SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 750 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 70 MG | 325 MG |