ORGANIC TEA vs KOOL-AID
Nutrition comparison per 100 g serving
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ORGANIC TEA wins in 6 out of 11 nutrient categories
ORGANIC TEA: 6
vs
KOOL-AID: 3
(2 ties)
Overview
| Nutrient | ORGANIC TEA | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 380 cal | 32 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 40 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TEA | KOOL-AID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 12.7 MG |
Minerals
| Mineral | ORGANIC TEA | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 70 MG | 8 MG |