ORGANIC TEA vs HOT COCOA
Nutrition comparison per 100 g serving
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ORGANIC TEA wins in 6 out of 11 nutrient categories
ORGANIC TEA: 6
vs
HOT COCOA: 4
(1 ties)
Overview
| Nutrient | ORGANIC TEA | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 40 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TEA | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORGANIC TEA | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 7.2 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 70 MG | 1,533 MG |