ORGANIC TART CHERRY 100% JUICE CONCENTRATE vs FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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FRUIT JUICE SMOOTHIE wins in 5 out of 11 nutrient categories
ORGANIC TART CHERRY 100% JUICE CONCENTRATE: 4
vs
FRUIT JUICE SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | ORGANIC TART CHERRY 100% JUICE CONCENTRATE | FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 367 cal | 62 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 93.3 g | 15.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TART CHERRY 100% JUICE CONCENTRATE | FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | ORGANIC TART CHERRY 100% JUICE CONCENTRATE | FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 6 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |