ORGANIC TANGERINE SPREAD vs JAM
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TANGERINE SPREAD wins in 1 out of 10 nutrient categories
ORGANIC TANGERINE SPREAD: 1
vs
JAM: 0
(9 ties)
Overview
| Nutrient | ORGANIC TANGERINE SPREAD | JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 65 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TANGERINE SPREAD | JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ORGANIC TANGERINE SPREAD | JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 50 MG | Tie |