ORGANIC TAMARI SOY SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TAMARI SOY SAUCE wins in 3 out of 8 nutrient categories
ORGANIC TAMARI SOY SAUCE: 3
vs
SOY SAUCE: 1
(4 ties)
Overview
| Nutrient | ORGANIC TAMARI SOY SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 67 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TAMARI SOY SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 6,000 MG | 5,400 MG |