ORGANIC TAMARI LITE vs MILD MANGO CURRY ORIGINAL SIMMER SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TAMARI LITE wins in 6 out of 9 nutrient categories
ORGANIC TAMARI LITE: 6
vs
MILD MANGO CURRY ORIGINAL SIMMER SAUCE: 2
(1 ties)
Overview
| Nutrient | ORGANIC TAMARI LITE | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 94 cal | |
| Protein | 5.9 g | 1.6 g | |
| Carbs | 5.9 g | 15.6 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TAMARI LITE | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 2,765 MG | 391 MG |