ORGANIC TAMARI GLUTEN FREE SOY SAUCE vs SZECHUAN SPICY STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TAMARI GLUTEN FREE SOY SAUCE wins in 6 out of 10 nutrient categories
ORGANIC TAMARI GLUTEN FREE SOY SAUCE: 6
vs
SZECHUAN SPICY STIR-FRY SAUCE: 0
(4 ties)
Overview
| Nutrient | ORGANIC TAMARI GLUTEN FREE SOY SAUCE | SZECHUAN SPICY STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 147 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 5.6 g | 23.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TAMARI GLUTEN FREE SOY SAUCE | SZECHUAN SPICY STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TAMARI GLUTEN FREE SOY SAUCE | SZECHUAN SPICY STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 5,222 MG | 2,941 MG |