ORGANIC TAMARI vs PANANG CURRY PASTE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TAMARI wins in 6 out of 10 nutrient categories
ORGANIC TAMARI: 6
vs
PANANG CURRY PASTE: 3
(1 ties)
Overview
| Nutrient | ORGANIC TAMARI | PANANG CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 59 cal | 192 cal | |
| Protein | 11.8 g | 7.7 g | |
| Carbs | 5.9 g | 30.8 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TAMARI | PANANG CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 4,118 MG | 4,846 MG |