ORGANIC TAMARI vs MADRAS CURRY SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TAMARI wins in 6 out of 11 nutrient categories
ORGANIC TAMARI: 6
vs
MADRAS CURRY SAUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC TAMARI | MADRAS CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 294 cal | |
| Protein | 11.8 g | 5.9 g | |
| Carbs | 5.9 g | 17.7 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TAMARI | MADRAS CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ORGANIC TAMARI | MADRAS CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 4.2 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 4,118 MG | 1,706 MG |