ORGANIC TAMARI vs TIKKA MASALA COOKING SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TAMARI wins in 7 out of 10 nutrient categories
ORGANIC TAMARI: 7
vs
TIKKA MASALA COOKING SAUCE: 2
(1 ties)
Overview
| Nutrient | ORGANIC TAMARI | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 128 cal | |
| Protein | 11.1 g | 1.6 g | |
| Carbs | 5.6 g | 8 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TAMARI | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Potassium, K | 722 MG | 240 MG | |
| Sodium, Na | 5,222 MG | 464 MG |