ORGANIC TAMARI vs MAE PLOY
Nutrition comparison per 100 g serving
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ORGANIC TAMARI wins in 7 out of 11 nutrient categories
ORGANIC TAMARI: 7
vs
MAE PLOY: 2
(2 ties)
Overview
| Nutrient | ORGANIC TAMARI | MAE PLOY | Winner |
|---|---|---|---|
| Calories | 56 cal | 412 cal | |
| Protein | 11.1 g | 5.9 g | |
| Carbs | 5.6 g | 41.2 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TAMARI | MAE PLOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TAMARI | MAE PLOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 5,222 MG | 1,235 MG |