ORGANIC TAHINI vs HENRI'S
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TAHINI wins in 5 out of 11 nutrient categories
ORGANIC TAHINI: 5
vs
HENRI'S: 4
(2 ties)
Overview
| Nutrient | ORGANIC TAHINI | HENRI'S | Winner |
|---|---|---|---|
| Calories | 700 cal | 290 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 13.3 g | 6.5 g | |
| Fat | 63.3 g | 29.0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TAHINI | HENRI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TAHINI | HENRI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,581 MG |