ORGANIC TAHINI vs AIOLI
Nutrition comparison per 100 g serving
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ORGANIC TAHINI wins in 8 out of 13 nutrient categories
ORGANIC TAHINI: 8
vs
AIOLI: 3
(2 ties)
Overview
| Nutrient | ORGANIC TAHINI | AIOLI | Winner |
|---|---|---|---|
| Calories | 672 cal | 333 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 12.5 g | 13.3 g | |
| Fat | 59.4 g | 33.3 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TAHINI | AIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TAHINI | AIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Magnesium, Mg | 300 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 141 MG | 800 MG | |
| Zinc, Zn | 5.6 MG | 0 MG |