ORGANIC TACO SIZE FLOUR TORTILLAS vs 98% FAT FREE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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98% FAT FREE FLOUR TORTILLAS wins in 8 out of 10 nutrient categories
ORGANIC TACO SIZE FLOUR TORTILLAS: 0
vs
98% FAT FREE FLOUR TORTILLAS: 8
(2 ties)
Overview
| Nutrient | ORGANIC TACO SIZE FLOUR TORTILLAS | 98% FAT FREE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 316 cal | 256 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 7.0 g | 2 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TACO SIZE FLOUR TORTILLAS | 98% FAT FREE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TACO SIZE FLOUR TORTILLAS | 98% FAT FREE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Sodium, Na | 561 MG | 702 MG |