ORGANIC TACO SEASONING vs PROMENADE RED APPLE MARKET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TACO SEASONING: 5
vs
PROMENADE RED APPLE MARKET: 5
(1 ties)
Overview
| Nutrient | ORGANIC TACO SEASONING | PROMENADE RED APPLE MARKET | Winner |
|---|---|---|---|
| Calories | 250 cal | 323 cal | |
| Protein | 12.5 g | 11 g | |
| Carbs | 62.5 g | 61 g | |
| Fat | 0 g | 10 g | |
| Fiber | 12.5 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TACO SEASONING | PROMENADE RED APPLE MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 41 MG |
Minerals
| Mineral | ORGANIC TACO SEASONING | PROMENADE RED APPLE MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 1,529 MG | |
| Iron, Fe | 12.5 MG | 69 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Sodium, Na | 6,375 MG | 31 MG |