ORGANIC SWEETIES MINI SWEET PEPPERS vs SWEET KALE CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC SWEETIES MINI SWEET PEPPERS: 5
vs
SWEET KALE CHOPPED SALAD KIT: 5
(1 ties)
Overview
| Nutrient | ORGANIC SWEETIES MINI SWEET PEPPERS | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 47 cal | 160 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 9.4 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEETIES MINI SWEET PEPPERS | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 275.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC SWEETIES MINI SWEET PEPPERS | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 212 MG | 260 MG | |
| Sodium, Na | 6 MG | 170 MG |