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ORGANIC SWEETIES MINI SWEET PEPPERS vs SWEET KALE CHOPPED SALAD KIT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC SWEETIES MINI SWEET PEPPERS: 5 vs SWEET KALE CHOPPED SALAD KIT: 5 (1 ties)

Overview

Nutrient ORGANIC SWEETIES MINI SWEET PEPPERS SWEET KALE CHOPPED SALAD KIT Winner
Calories 47 cal 160 cal
Protein 1.2 g 3 g
Carbs 9.4 g 10 g
Fat 0 g 10 g
Fiber 3.5 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC SWEETIES MINI SWEET PEPPERS SWEET KALE CHOPPED SALAD KIT Winner
Vitamin C, total ascorbic acid 275.3 MG 0 MG

Minerals

Mineral ORGANIC SWEETIES MINI SWEET PEPPERS SWEET KALE CHOPPED SALAD KIT Winner
Calcium, Ca 31 MG 60 MG
Iron, Fe 0 MG 0.8 MG
Potassium, K 212 MG 260 MG
Sodium, Na 6 MG 170 MG
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