ORGANIC SWEETENED GINGER CHUNKS vs GINGER SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SWEETENED GINGER CHUNKS: 4
vs
GINGER SLICES: 4
(3 ties)
Overview
| Nutrient | ORGANIC SWEETENED GINGER CHUNKS | GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 325 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 123.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEETENED GINGER CHUNKS | GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORGANIC SWEETENED GINGER CHUNKS | GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 83 MG |