ORGANIC SWEETENED DRIED CRANBERRIES vs CRANBERRIES
Nutrition comparison per 100 g serving
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CRANBERRIES wins in 4 out of 10 nutrient categories
ORGANIC SWEETENED DRIED CRANBERRIES: 0
vs
CRANBERRIES: 4
(6 ties)
Overview
| Nutrient | ORGANIC SWEETENED DRIED CRANBERRIES | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEETENED DRIED CRANBERRIES | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | ORGANIC SWEETENED DRIED CRANBERRIES | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |