ORGANIC SWEETENED DRIED CRANBERRIES vs APRICOTS
Nutrition comparison per 100 g serving
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APRICOTS wins in 8 out of 10 nutrient categories
ORGANIC SWEETENED DRIED CRANBERRIES: 0
vs
APRICOTS: 8
(2 ties)
Overview
| Nutrient | ORGANIC SWEETENED DRIED CRANBERRIES | APRICOTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 239 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 90 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEETENED DRIED CRANBERRIES | APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC SWEETENED DRIED CRANBERRIES | APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 11 MG |