ORGANIC SWEETENED CONDENSED MILK vs CULTURED REDUCED FAT BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED REDUCED FAT BUTTERMILK wins in 5 out of 10 nutrient categories
ORGANIC SWEETENED CONDENSED MILK: 2
vs
CULTURED REDUCED FAT BUTTERMILK: 5
(3 ties)
Overview
| Nutrient | ORGANIC SWEETENED CONDENSED MILK | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 50 cal | |
| Protein | 7.7 g | 3.8 g | |
| Carbs | 56.4 g | 5.4 g | |
| Fat | 7.7 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEETENED CONDENSED MILK | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC SWEETENED CONDENSED MILK | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 121 MG |