ORGANIC SWEETENED CONDENSED COCONUT MILK vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMONDMILK wins in 11 out of 15 nutrient categories
ORGANIC SWEETENED CONDENSED COCONUT MILK: 2
vs
VANILLA ALMONDMILK: 11
(2 ties)
Overview
| Nutrient | ORGANIC SWEETENED CONDENSED COCONUT MILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 512 cal | 1,125 cal | |
| Protein | 3.1 g | 12.5 g | |
| Carbs | 52.5 g | 200 g | |
| Fat | 32.2 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEETENED CONDENSED COCONUT MILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 18.8 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SWEETENED CONDENSED COCONUT MILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 812 MG | |
| Sodium, Na | 10 MG | 1,875 MG |