ORGANIC SWEETENED CONDENSED COCONUT MILK vs SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
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SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE wins in 12 out of 13 nutrient categories
ORGANIC SWEETENED CONDENSED COCONUT MILK: 0
vs
SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE: 12
(1 ties)
Overview
| Nutrient | ORGANIC SWEETENED CONDENSED COCONUT MILK | SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 512 cal | 71 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 52.5 g | 5.4 g | |
| Fat | 32.2 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEETENED CONDENSED COCONUT MILK | SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ORGANIC SWEETENED CONDENSED COCONUT MILK | SMOOTHIE BLEND SOYMILK CHOCOLATE PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 138 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 10 MG | 71 MG |