ORGANIC SWEETENED CONDENSED COCONUT MILK vs PURE HORCHATA WITH ALMONDMILK
Nutrition comparison per 100 g serving
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PURE HORCHATA WITH ALMONDMILK wins in 6 out of 10 nutrient categories
ORGANIC SWEETENED CONDENSED COCONUT MILK: 1
vs
PURE HORCHATA WITH ALMONDMILK: 6
(3 ties)
Overview
| Nutrient | ORGANIC SWEETENED CONDENSED COCONUT MILK | PURE HORCHATA WITH ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 512 cal | 34 cal | |
| Protein | 3.1 g | 0.4 g | |
| Carbs | 52.5 g | 6.3 g | |
| Fat | 32.2 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEETENED CONDENSED COCONUT MILK | PURE HORCHATA WITH ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SWEETENED CONDENSED COCONUT MILK | PURE HORCHATA WITH ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 68 MG |